Ana Paula Alonso

Seasoning Blends

Last year a friend of mine went to Greece and brought me a box full of seasoning blends because he knew I love to cook and add seasoning to my meals.

I began to use the seasoning blends and I just loved them. As I showed them on my Instagram stories, my followers asked for all the blend recipes. I gave them and now I think is fair to share on my blog too!

Here they are:

Mix for Chicken

Oregano + onion flakes + sweet paprika + curry + salt + black pepper + mustard powder + turmeric + thyme + sweet pepper powder (optional).

Mix for meat

Oregano + thyme + sweet paprika + onion flakes + cumin + salt.

Cheese mix

Oregano + parsley + mint + salt + black pepper

You can use this to season Cottage Cheese.

Mix for potatoes

Oregano + thyme + mustard powder + curry + salt + black pepper + turmeric.

I have to say that the mix for chicken is my favorite!

Now that you have the recipes for the blends, mix up your own at home! They’re fast, easy to make, and taste so much better than store-bought versions.

Also, you can mix up some and give it as a gift for someone you know who loves to cook.

Don’t forget to check out Instagram for more healthy lifestyle inspiration. Thanks for stopping by!

Best Wishes!

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Hi, I'm Ana

I am a registered dietitian and athlete passionate about nutrition, health, wellness, and performance.

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